After four exhausting days of pedalling, Classic11.com friend Andrew Allen has completed his 250 mile charity cycle ride for Fabrice Muamba's Hearts & Goals foundation.

On Monday 30th June, Andy left the Reebok stadium in Bolton on a journey to all of Muamba's previous clubs, ending with Wembley stadium where the ex-player captained England before he was forced to retire from football following a major heart attack 3 years ago.

Andy visited Birmingham City's St. Andrews, before cycling cross-country to London where he was pictured at Arsenal's Emirates Stadium and Wembley Stadium. Although tired, Andy was pleased to finish, indicating that one of the hardest factors was having to deal with the warm weather this week - especially after he accidentally dropped his sun tan lotion of a bridge on the second day.

To read more about Andy's story, or to donate you can visit his donation on the following link: www.justgiving.com/muambabikeride/

Well done Andy!!

Congratulations Andy for cycling to all of @fmuamba's former clubs to raise money for @JustGiving Heart Foundation! http://t.co/gZhk5YKT5H

— C11 Football Shirts (@Classic11Shirts) July 4, 2014